The Mid-week Course is an introduction to Qigong, Pralaya Yoga and Meditation. This course aims to share tools to start your own practice or build on your current practice.
The centre runs daily yoga sessions along with a 3 day mid-week yoga and meditation course. Join just one session or do a complete introductory course, with optional onsite room.
WHEN?
FRI / 2:30PM TO SUN
The Weekend Course is a popular three day introduction to Buddhist philosophy, meditation and yoga starting Friday afternoon at 2.30pm. Daily vegetarian food and 3 nights accommodation are provided.
