Reiki courses are offered on demand.

Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy. It was developed by a Japanese monk, Mikao Usui, at the beginning of the last century, and has since has been adapted by various teachers all over the world.

Reiki is a holistic therapy for self-healing and supporting others on physical, mental, emotional and spiritual levels. By “laying on hands” a universal “life force energy” is transferred through the palms, allowing relaxation and creates a state of equilibrium.

5 reiki principles:

  1. Just for today, I will not be angry
  2. Just for today, I will not worry
  3. Just for today, I will be grateful
  4. Just for today, I will do my work honestly
  5. Just for today, I will be kind to every living thing

Lama Lhundrup, then Abbot of Kopan Monastery, said: “People are often so involved with their work and themselves that their hearts are closed. Reiki is a wonderful way for them to start caring for others and to open their hearts. Buddhist energies are stronger but are best used, when the heart is open.”


Reiki at Pokhara Buddhist Meditation Centre


Reiki on Demand